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Yoga Instructor Spotlight: Bethany Grabe

Yoga Instructor Spotlight: Bethany Grabe

We are excited to host Instructor Bethany Grabe for the 2019 Fall Season of Yoga Under the Stars.

Bethany is a 200-hour Registered Yoga Teacher in the Des Moines area whose training is rooted in Integrated Yoga Therapy. In her classes, Bethany brings together asana, pranayama, mudra and mindfulness. She integrates movement, breath work and meditation in her therapeutic mixed-level hatha yoga classes. Bethany’s teaching technique offers modifications to allow everybody to feel the expression of poses fully. All levels of yogis are welcome.

Bethany will be leading the following yoga sessions:

  • October 7
  • November 18
  • December 16

Learn more about Yoga Under the Stars and register here: www.sciowa.org/yoga