- Tuesday September 24 2019
We are excited to host Instructor Bethany Grabe for Yoga Under the Stars.
Bethany is a 200-hour Registered Yoga Teacher in the Des Moines area whose training is rooted in Integrated Yoga Therapy. In her classes, Bethany brings together asana, pranayama, mudra and mindfulness. She integrates movement, breath work and meditation in her therapeutic mixed-level hatha yoga classes. Bethany’s teaching technique offers modifications to allow everybody to feel the expression of poses fully. All levels of yogis are welcome.
Learn more about Yoga Under the Stars and register here: www.sciowa.org/yoga